Getting fit through indoor cycling
Truthfully, this was a bad idea. Not feeling well, I should have taken a rest day. As it was, I decided I’d go out, ignoring the advice of my wife. And boy, did I pay for this. I knew the ride itself would be an easy one. My route was planned to be fairly laid … Read more
Right then. Yesterday, eldest had her covid isolation birthday party, for which she wanted curry for her tea. All good. Typically I tend to go a bit heavy on the ordering, but that’s because I get two meals out of it – tea, and then dinner the next day. Now, why is any of that … Read more
With illness earlier in the week, I haven’t got a huge amount of kilometres on the board recently. All being well, I’d have liked to have gotten this one in at dinner time, but due to some work meetings I had to postpone this one until later in the day. Typically on a Friday, as … Read more
Back on the bike again. And a lovely day for it, too. Now then, it’s been 4 days off. Why’s that then, I hear you ask. A good question. A very fine question, even. It all comes down to corona virus. Of course. Sunday was a messed up day so that was the first of … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of four rides, all outdoors, and I have to say, it’s … Read more