Getting fit through indoor cycling
How about pulling the muscle in the back of your thigh whilst getting up from your office chair to go get dressed for the bike? Well that’s how I started my ride today. What an absolute lemon. But yet again, as I have been exceedingly lucky with at the moment, this pain didn’t seem to … Read more
Having spent another 30 minutes last night trying to index my gears, and fix the click-clack sound of my chain rubbing against the front derailleur, I thought this mornings ride would be problem free. Alas, I am still experiencing some phantom shifting around the mid ring (idk the correct name) on the rear cassette. Not … Read more