injury
Gentle-knee Does It
A day at the computer led to the headache of the year, and the thought of another half an hour or so in the same room, staring at Zwift wasn’t an appealing prospect. And with the alternative being skipping a ride altogether, I decided to head outside, into the wind. Yesterday I struggled along at … Read more
Pop Goes The Knee-sal
Right then. What a balls up. The original plan was one of either: Stay indoors, do a Zwift SST session, or… Take a rest day However, the sunshine was abundant throughout the day. And sat at my PC, working, I couldn’t help but look out of the window and think: yeah, I’m gunna go out … Read more
The Knee Bone’s Connected from the Shin Bone
Starting with a bit of bad news this morning: I’ve hurt my knee. My left knee to be precise, and somewhere on the lower part of the knee cap, to be exact. At some point during the morning yesterday, I was heading upstairs to my office carrying a nice, tasty brew, and I must have … Read more