Getting fit through indoor cycling
I had everything planned out last night. I was all set to do the Trough of Bowland this morning. It was scheduled to be, and has turned out to be, a really hot one today. As such I had planned to get out at ~9.30, giving me all morning to ride the ~75km route and … Read more
I’ve mentioned it a few times recently that my wife has been struck down with Covid since coming back from holiday. Well, I think I’ve been hit with it again, too. That’s four times now. Yesterday I felt terrible. So a bit of ‘real life’ stuff – I am currently job hunting which is a … Read more
Good ride this one, aside from the wind. I’d judged it perfectly with long sleeves and a gilet, never too warm nor too cold. Fighting against the wind felt like 50% of the ride though. Heading out, I didn’t have a route nor distance in mind. Prior to getting out I figured I’d go north, … Read more
You know when you get about 20 minutes into a ride, sufficiently far enough from your house that turning back feels like it would be giving up too soon, and that you probably spent more time getting ready for your ride than the actual ride so far… but you still strongly consider it? Well, that’s … Read more
Been off the bike for nine days. And for the last seven of them I’ve been massively over eating. Went on my holidays to Tenerife, lovely time had by all. One day I clocked my days activities on Strava just to see: Fantastic, right? Well, no. I was definitely eating >2,000 calories at every meal. … Read more