Getting fit through indoor cycling
An outdoor ride today, which was nice. Not the driest of days, and truth be told I probably wouldn’t have gone outdoors had it not been for having a roofer round who was right outside my office window. I didn’t much fancy going on the turbo, staring at the PC and by proxy, him. That … Read more
A crazy day for me. It started so well. A fairly chilled out morning where I got loads of stuff done. Very productive. I figured I’d treat myself to a nice hour long bike ride over lunch. Working a little longer than I meant to pushed my ride start time to 12:30, and by the … Read more
Itching to get out today, I was delayed for over 40 minutes due to a long overrunning meeting. So when I finally did get out, I’d have taken anything I could get. As it was, I got a really decent ride. Yesterday was intended to be an outdoor ride. However, yesterday the Gods (or just … Read more
Though not entirely sure why, some days I struggle for sleep. Today was one such day, and I was up and awake at 06:20. That’s after going to bed at 12:30, so not an ideal amount of bedtime hours. However, rather than stay in bed I figured I’d get up, get to work, and make … Read more
Well, today’s ride was supposed to be recovery. Outdoor and recovery, they never play well together. Throw in strong gusting wind and a lack of proper nutrition pre-ride and it was always going to be a stretch. Anyway, off I went, just aiming to pootle around, keeping to the side roads so as not to … Read more