Getting fit through indoor cycling
Outdoors? In November? Unheard of. Well, not quite. There were plenty of other cyclists out today. A lovely dinner time spin. Nice and sunny, a bit wet under the wheels, and a tad nippy. But in my three layers, rubber gloves, and long johns bib tights I was toasty. Nice and toasty. Rather than risk … Read more
Eugh. This one was a struggle. On the plus side I managed to get in an outdoor ride, and at 30km / >1 hour, I was happy to only encounter the smallest threat of light drizzle. I plotted the route ahead of setting off, and seeing it was ~30km I figured I might get out … Read more
Today was down as a recovery day. The plan was to do the Zwift Academy Recovery Ride 2, which would be the final structured activity to tick off the list for this years ZA. However, there wasn’t a suitable time. I wanted to ride at 12 noon, but the only available rides were RR1 at … Read more
Meh. I don’t think I can summarise this morning’s ride with any better a word. Is meh a word? Maybe it’s just a feeling. Or a noise I make. Whatever, it wasn’t a great ride. The problem today were two fold. Firstly, it was cold and wet. Thankfully not raining, but wet on the road … Read more
Bit of a mistimed ride today. As far as I know it was pretty much dry all day… until I went out of the door and then it started raining. But only a bit of drizzle. Nothing much. However, it didn’t stop with the drizzle. Pitter patter, all the way around. Slowly but surely accumulating. … Read more