Getting fit through indoor cycling
Think positive. That was the mantra for today’s ride. I hadn’t realised it was as sunny as it was until my sister in law came round at dinner time and we sat outside for a chat. Checking the forecast showed it was 21c (and it felt it) and whilst a thunderstorm loomed, it was a … Read more
With the choices being an indoor ride on Zwift doing one of the active recovery sessions via the FTP Builder program, or heading outdoors for something a little less structured but – potentially – more enjoyable, I opted for the latter and went for a jolly round Elswick and Great Ecclestone. If anything I probably … Read more
Woah nelly, did I misjudge this one. It started out as a pretty straightforward ride. But that climb up Mellor Brow was absolutely no joke. It’s really unfortunate that I didn’t get a video of it, as it is pretty hard to describe with words. When at the bottom I was almost going to try … Read more
This afternoon I managed to get in both an outdoor and indoor ride, coming to a combined total of about 1h 35m, covering ~50km. Unfortunately I only had about 5 hours sleep last night, so I’m knackered right now. This one’s going to be short as a result. I started off outdoors. The reasoning for … Read more
