Getting fit through indoor cycling
Today was planned as a Zone 2 recovery-ish endurance ride. Probably on Tempus Fugit. Something nice and steady. And flat. Instead, off we went to Yorkshire, tackling the Royal Pump Room 8 route, which is basically the full Yorkshire map in both forward and reverse. All 28km and 480m of fun. Lovely. The reason I … Read more
Mission accomplished then. I wanted to do all of the Longer rides for the Tour de Zwift and it took to the very last day to get this last ride ticked off. Last ride? Well, it was the first ride. But due to my regular over running Wednesday meeting, the first time around I missed … Read more
Today’s ride was the eighth and final stage of this years Tour de Zwift. It’s been a busy four weeks, cramming in two rides per week to get all of the stages done in time. I’d still like to finish off Stage 1 Longer Ride (no idea what that is), so for me the Tour … Read more
Well… boy howdy, I am absolutely smashed. I mean, seven stages in, one left to go, my body hurts from the waist down. However, I am absolutely hitting new heights when it comes to personal performance, so on that front it’s massively, massively worthwhile. And I really do like that. All that said, today I … Read more
Stage 6 of the Tour de Zwift 2022 today, and was this the hardest stage? I’d have to say I found this one about as physically tiring as the Alpe du Zwift climb, and by and large the times and wattages were roughly equal. This was certainly an intensive workout. The route today was The … Read more