Getting fit through indoor cycling
Two birds with one stone today. I managed to get in my third Norseman workout, a great way to kick start the week, whilst also experiencing the latest Zwift map expansion in the form of the neon light fest of Neokyo. It’s a shame really, the pictures above don’t do the route the justice it … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Overall a decent week with three outdoor rides. Can’t say I expected that. Such … Read more
For some reason I must have Zwift set to Lettuce Express when it comes to the Paris map. I’m not aware that it ‘remembers’ my last route, but for some reason, with Paris, it always puts me on the reverse lap. How odd. Anyway, things didn’t quite go to plan this morning. Normally on a … Read more
On the positive side, I didn’t skip today’s ride. But boy, did I feel like it. I got my kit out early – talking maybe 11am early. But it took me till 18:15 to actually get on the bike. Not helped by the cold and the wind (which blew away my kids trampoline down the … Read more
Yeah, the title says it all really. I skipped yesterday – for reasons largely related to laziness – in favour of riding today. In truth I expected to be on the turbo, and perhaps I should have been. There’s a storm a brewin’ out there, Storm Arwen. A named storm. Which usually means it’s bad … Read more