Getting fit through indoor cycling
I’m going to have to try really hard not to make any meat-based puns today. Zwift’s workout of the week is actually a group ride, as far as I know. However you are able to do them Ham Solo. OK, that was truly terrible, I’ll see myself out. I’ve been reading a book lately called … Read more
After an up and down week it was definitely nice to get a slightly extended period of time back on the bike. For this one I opted for Norseman Workout #5: Imingfjell, an hour and fifteen minutes of 28 increasing intervals, albeit with a nice amount of recovery between each set. Looking at the work, … Read more
It’s been an unusual week in terms of bike activity. I’ve not been able to ride much, though I’ve had lots going on with the bike. For a while now – probably three weeks or so – I’ve needed to book a full repair for my bike. I needed a new chain, a puncture repair, … Read more
An interesting ride today. And no, I don’t mean the workout. That was distinctly not that interesting. So much so that I spent a good part of it watching GCN trying to make the time pass as quickly as possible. The other reason I took on an easy ride today was because I hurt my … Read more
If you’re anything like me, long turbo sessions, particularly easy / recovery rides, can be extremely dull going. Worse, once on the bike it’s hard to think of stuff to do. Faffing around with a keyboard is difficult, particularly for me with my fading eyesight and ridiculous 4k / tiny resolution. So it’s best to … Read more