Getting fit through indoor cycling
Chris 
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. This week consisted of five rides, of which three were Zwift workouts and two were climbing routes. I managed to get in just one ride over 60 minutes in length, although there was one other that … Read more
For this morning’s ride I resumed my “Sunday hard climb” routine, today opting for Zwift’s Alpe Du Zwift. I was somewhat surprised yesterday to realise it’s been 4 months since I last made this ascent. On my last attempt I made the climb in 1h 11m 44s, and my goal today was to do anything … Read more
This afternoon I completed yet another Sweet Spot Training session, opting this time to hit Richmond Reverse. Being as it was my first time on Richmond Reverse – or Richmond in general, since the recent revamp – I have taken a bunch more screenshots than usual for an SST session. My initial comments on this … Read more
For this evening’s ride I wanted something a little less intense. I had planned on doing a particular session which I’d found on WhatsOnZwift earlier in the day, but when it came to it, I couldn’t find it on the PC downstairs, and as I was all kitted up and ready to go, just wanted … Read more
For this evening’s ride I finally got my lazy self on to RGT Cycling’s Cap Formentor route. This is something I have been telling myself I will do for the last two weeks. I’m going to be completely honest about this: The reason I haven’t ridden this route is down to one word: laziness. The … Read more