Getting fit through indoor cycling
A fun one today. Just a short one. Or so it should have been. Twenty minutes, a bit like Wednesday’s session. I spent as long hunting for my heart rate monitor! Yikes. Turns out I’d put my HRM into my shaving bag… the mind boggles. I’m sure it all made sense to me last night. … Read more
Problems about today, at least where Zwift’s companion app were concerned. For the second time in recent memory the app wouldn’t seem to pair with the game, so I had no way to screenshot and what not. And yet, somehow, I managed to get the screenshot above. That’s weird. Really weird. But the ones below … Read more
OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more
Ahh, the sun has gone again. Even though I managed to slip out early in the afternoon for a lunchtime ride, I wasn’t met with much sun. Instead the clouds had descended, the winds were upon me, and in parts there was blustering rain. Good old English summer. That wasn’t to stop me enjoying an … Read more
The sun’s back! And this time, in Pog form. Simpsons reference there. Anyway, yes, the sun decided to show up. Rained, grey, miserable all day, then my meeting ended (late) at 4.45 and the sun’s like… yes, for you, I shall shine! So it would have been jolly rude to stay indoors, wouldn’t you say? … Read more