Getting fit through indoor cycling
Tonight, I had, along with who knows how many thousands of other Zwifters, planned to ride the opening event of the first stage of this years Tour of Watopia. However, it’s been a decent day today. 15 degrees C. That’s the hottest of the year so far. Bit breezy, but the first time I’ve managed … Read more
Saturday afternoon’s outdoors, what an absolute treat. It wasn’t particularly warm, and it threatened to rain throughout, but by Jove I was always going to head out if opportunity presented. I didn’t specify a route prior to setting off. Instead, I decided to go with the flow and see where I ended up. As it … Read more
Slipping out into the early afternoon sunshine I managed to get in today’s ride on my dinner break. Of all the outdoor riding days so far this year, today was the first I could probably have gone out without a jacket. Heading out today I knew I only had about 45 minutes and wanted to … Read more
All being well, I would have been out earlier tonight. I managed to finish just about on time, and the weather outside was lovely. Nice and light, blue skies, little in the way of wind (as best I could discern), and 12c – not too shabby for March. And then the Mrs came in and … Read more
Got to say, I started today super stiff. Having had a rest day yesterday, combined with what was supposed to be easier rides over the weekend, I was surprised at how tense my legs felt for the first ten minutes, even at the gentle 115w warm up. Fortunately this seemed to slip away once I … Read more