Getting fit through indoor cycling
At just 16 minutes, Zwift’s Brisk Burn workout is definitely nailing the brisk part of the title. But would it burn? Well, looking at the workout schedule I was suspecting not. So far on these shorter workouts I’ve even managed to get away without a towel… just a headband has sufficed. However today I had … Read more
Feeling down today. This one’s going to be super short as I’m in no mood to be doing much, especially not sitting at the PC. I felt alright this morning. I worked through the SST session then went out to Manchester for my lunch. After this I’ve dipped massively. Bad times.
Right then, a short one today as I’m super busy. Last night I went to bed too late. I think it was around 1am, but for some reason I do remember seeing my clock saying 1.45am at one point. Maybe I didn’t fall straight asleep when I got into bed. Who knows, and frankly, who … Read more
Today was supposed to be a rest day. But I’m kinda thinking of doing my Advent of Cycling challenge again this year, and as I’m still undecided on whether to fully commit, I didn’t want to definitely blow it on Day 2. However, I also didn’t want to, nor have time to do a longer … Read more
Another low intensity ride today, and another dinner time spent working through. There’s pros and cons to taking the laptop on the bike. During these Zone 2 rides I do get bored, and carrying on working does kill the time. But equally I need a break. One of the downsides of working from home, particularly … Read more