Getting fit through indoor cycling
2020 has been a challenging year for all, I think that’s a fair assumption to make. It has been my first “full” year on the bike, and has helped me cope with the two biggest hardships that the year has thrown at me in a way that I could never have imagined. It wouldn’t be … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week was made up of seven riding days, which is was a first last week, … Read more
Not a huge lot to report on tonight’s ride. I wanted to do something easy. It was either that, or not ride at all. I chose to ride, but not follow a structure. Just free ride at whatever pace took my fancy. Yet again, my Wahoo Tickr failed me. I definitely did it “right” tonight. … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of 5 days riding, with a single indoor ride on Zwift, using … Read more