Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. In terms of distance, duration, calories, and TSS, this week was massive. Unintentionally so, … Read more
Hewly mewly, it doesn’t feel like that long since I did Stage 1 of this years Tour of Watopia… and that’s because it’s not. I only completed Stage 1 on Thursday, and here we are already doing Stage 2. There’s only five stages this year, to the very best of my knowledge, so within two … Read more
Things didn’t really go to plan today. Not in a terrible way, just in the way that I didn’t do the things I wanted to do. In my head I figured I’d start the day with a bit of work – I had one task in mind, aiming to have that finished by noon. Then … Read more
Off we go with the Tour of Watopia 2022, and as ever I had a bit of anxiety about this one. God knows why, but I’ve got to the point now where I psych myself up for these events, looking forwards to them several days before, but on the day I get nervous. It’s not … Read more
Thought I’d misjudged this one today. The plan was recovery, but the weather was nice enough to take my ride outdoors. An hour away from the desk on any weekday is always welcome, doubly so when I know I don’t have to nail it. With 1.5 hours before my next meeting I decided to kit … Read more