Getting fit through indoor cycling
Normally I do not ride on Fridays. However, yesterday turned into a busy day – work wise – due to interviews and whatnot. So I ended up not only missing my ride, but missing my lunch as well. That meant I pushed out yesterday’s ride over to today. No big deal, as in theory that … Read more
Today was planned as a Zone 2 recovery-ish endurance ride. Probably on Tempus Fugit. Something nice and steady. And flat. Instead, off we went to Yorkshire, tackling the Royal Pump Room 8 route, which is basically the full Yorkshire map in both forward and reverse. All 28km and 480m of fun. Lovely. The reason I … Read more
Enjoying my Christmas break, I managed to get outdoors again today, even if it is / was still wet out there. Fortunately I timed my ride perfectly (thank you BBC weather app) and was home with 10 minutes to spare before the heavens opened. The early bird, and all that. Anyway, I went out today … Read more
Today I took part in the fifth and final stage of this years Tour of Watopia. And I must say, I am absolutely wiped out from this one. The route today was Three Sisters, a route I have done once before. For those unfamiliar, this is the Forward Hilly KOM, the Epic KOM, the Radio … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week’s rides were as follows: Tuesday – Not My Finest Hour (Outdoors) Wednesday – Tour Of Watopia 2021 … Read more