Getting fit through indoor cycling
Yeah. I think that’s the only logical explanation. Ever since I failed hard on my 4DP test I’ve felt the need to prove myself. Every ride. Well… not every ride. I let myself off yesterday. But most rides lately I seem to be smashing myself. So much so even the Garmin has started calling me … Read more
Has it really been two weeks already since I did my 4DP test? If only time went that quickly during the activity, it wouldn’t seem half as bad. Yeah, I couldn’t believe it today when I logged into Wahoo SYSTM and I had hit my 2 week trial period. I was going to try knocking … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. As expected, less riding done this week than in the previous 9 🙃 However … Read more
Right so let’s cover the recurring issue with Wahoo SYSTM / The Sufferfest, which is that for reasons that remain unknown to me, it reads the correct wattage from my pedals but doesn’t adjust ERG down like every other platform I have used. Make no sense? A picture shows it better: The app is asking … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. The weekly review looks a bit different this week. That’s because I’m having some … Read more