Getting fit through indoor cycling
Hurrah, the second (of two) Zwift Academy 2023 races are finally done. And with that, so is my silly schedule of racing twice a week, for this and the previous week. Knackered? Not half. I still have the final Zwift Academy 2023 workout (#6) to complete, which is pencilled in for Saturday. I’ll be so … Read more
A challenging race today, partly because I did not realise that we would be taking on the Richmond climbs twice. The clue was in the name, had I paid attention. Yes, today’s race was two laps of the Cobbled Climbs route on the Richmond map. For those unfamiliar with the route, this one avoids the … Read more
No rest for the wicked. After yesterday’s Zwift Academy Road: Workout 1 | VO2 Over/Unders I decided to jump right into the next workout, given that it was available on the hour, every hour. And frankly, it’s too hot to ride outside at the moment. Too hot? Yes. 28c is too hot for me out … Read more