Getting fit through indoor cycling
With just three more riding days remaining I am hoping for some kind of second third fourth wind to kick in and see me through. Of all the days so far, today was the hardest. With the Zwift Less than 30 minutes to burn workouts, most of them involve some kind of threshold or greater … Read more
Monday. It should be a rest day, but during the Advent of Cycling challenge I am doing shorter workouts. Today’s ride was Control the Burn workout from Zwift’s Less than 30 minutes to burn category. As ever with these short workouts there is a lot happening in a condensed timeframe. Today was definitely no exception. The … Read more