Getting fit through indoor cycling
For this afternoon’s ride I took part in Zwift’s Bambino Fondo #1 – January 2020. Apparently there are going to be three such rides, so if you missed this one then good times await in both February and March. I had planned to ride this one at the 9:10am start, but due to a bit … Read more
Well, well. Tonight was supposed to be RGT Cycling. But late in the afternoon I took a look at WhatsOnZwift for the FTP Builder workouts (a fantastic site btw), and I had a gander at Week 8. Week 8 Day 2 looked really suitable for me. Not too intense, but also not a long grind … Read more
Yesterday was rest day. Today was hard. Hard af. Of the Zwift Academy 2019 workouts I have done so far, this was by far the most intense. It’s difficult to comprehend this during the workout, but afterwards – in hindsight – it all seems worthwhile. This was really tough though. This was more in line … Read more
Swapping over from Mac / OSX to Windows has turned out to be 95% success, and 5% fail. Heart failure, to be exact. Well, heart rate monitor failure. Right now I’m not sure if the ANT+ dongle is conflicting with the WiFi dongle. It’s possible. I have a USB extension cable which I might try … Read more
Whilst riding Watopia’s Bigger Loop over the weekend just gone, I was taken for a partial ride around the Jungle Circuit. As the Bigger Loop doesn’t cover a full circuit of the Jungle, I figured I would go back – at some point – and put in a proper time. And that’s what I did … Read more