Getting fit through indoor cycling
Back to racing today, and I was glad to get a final chance to take part in some of the Flat Is Fast races. However, Flat is perhaps not so important anymore, as I’ve found a way to level the playing field big time. More on that in a second. I have missed out on … Read more
If the comments were to be believed today, we ought to have been riding Makuri 40 for this one, but due to bugs in the recent Zwift release, we were instead re-routed to Chasing The Sun. Personally I would rather have done Chasing The Sun, as it’s shorter, and I am lazy. Today was really … Read more
Looking for something harder than yesterday, but not the same old, same old, I spotted a new workout (at least by my poor observational skills): the Nino Schurter – Punchy Climbs workout in the athlete inspired section. Annoyingly, I was convinced I had taken a screenshot of the workout on the Zwift menu screen, but … Read more
I’ve been struggling with finding the energy to ride this week. Frankly I’m amazed that after this ride I managed to hit >100km on Zwift for the week. It’s really felt like one to forget. For this ride I was going to do an hours Zone 2 FTP Builder effort, and use the time to … Read more
Not my finest hour today, but then it hasn’t been a strong week. I don’t know if the toll of the first two thirds of the month are still weighing me down, or if this continued and unwanted weight loss are to blame. Or perhaps it’s something else. Whatever it is, I’ve struggled to find … Read more