Getting fit through indoor cycling
Boy howdy, I’m bushed. My plan for today was to do workout 7 in the Zwift Academy 2020 series. But I’m well aware of how intense that workout looks, and frankly I couldn’t face it this evening when it came time to get in the bike. Its all down to having ridden now for 17 … Read more
Another take it easy day today. That was always the plan so no divergence from my routine today. I didn’t quite get in my full 45 minutes. Such are the hazards of cycling during a lunch break. I had to be off in time for a shower and to make my lunch before the next … Read more
This one was nothing more than a short chill out ride. There is almost no chance I would have ridden today were it not for my Advent of Cycling challenge. Its not that I’m overly tired. I actually feel alright today. Its more than I want to get in a longer ride tomorrow. I’m off … Read more
Oof. These continual endurance rides are driving me a bit potty. Actually, aside from the tight calves, I’ve been feeling decent today. I’ve bought a sit / stand desk and as I type this (and have spent most of today) I am standing up. It’s nice. It’s kinda like typing on a pub bar top. … Read more
Pah. Pah I say. I’ve felt fine all day. And I felt fine enough during my ride. But now, as I sit here writing this… And actually fairly shortly after my ride finished, my lungs have been hurting again. Did I push myself too hard? It certainly didn’t feel like it during the ride. If … Read more