Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. It seems like a long time ago even as I type this, but this … Read more
Eugh. This one was a struggle. On the plus side I managed to get in an outdoor ride, and at 30km / >1 hour, I was happy to only encounter the smallest threat of light drizzle. I plotted the route ahead of setting off, and seeing it was ~30km I figured I might get out … Read more
Well, no idea what the heck went wrong today. I’ve not experienced anything quite like that before on Zwift. Things started normally enough. I wanted to do the Short SST session over my lunch break. It’s 50 minutes, so it’s always a push. But it’s possible. As such I had my Zwift session up and … Read more
After yesterday I gifted myself a more laid back ride today. Rather than opt for yet another hour or so with the FTP Builder workout, I instead went for a ride with Coco Cadence and her cavalry. The pace partner rides have really improved since the early days, and I’m wondering if they will feature … Read more
Well, that’s it for Zwift Academy 2021. It took me until Make Up Week to get it done, but I finally saw it through and completed the Finish Line ride. Have to say, wasn’t looking forward to it. But I went in with a plan… and the end results have left me scratching my head. … Read more