Getting fit through indoor cycling
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. An intentionally easy week after the back to back Tours on Zwift, along with … Read more
Overall not a bad ride today. I should have stayed out in the country side, I know that now. As per, once I got into the Town centre, I had a few “moments” – i.e. car’s pulling out on me, cars slowing overtaking me then immediately slowing down to block me, car driver’s telling me … Read more
Meetings. We all love them, I’m sure. Unfortunately they have a real tendency to mess up my riding schedule. I tried to plan around them today, but ended up with next to no time to get my work done, let alone get in a midday bike ride. As such I opted for something that looked … Read more
Garmin told me to do more “low aerobic” rides, which I have interpreted as chill out and take only “nice and easy rides”. So that’s what I’m doing this week. Aside from yesterday, of course. Ideally I’d like to get in 60 minutes of these endurance effort rides, but time permitting, I only get 30 … Read more
Tuesday means race day, and right now I’m taking part in the April series from Zwift Racing, which sees us tackling the cobbled routes. For today’s race we took on three laps of the Zwift Paris map, rocking the Lutece Express route, which is the reverse circuit of the Champs-Élysées route. I think this is … Read more