Getting fit through indoor cycling
Back from a week away celebrating both a birthday (not mine) and a wedding anniversary (mine), let me tell you, it was hard as heck getting back on the bike tonight. On the plus side, I did get back on the bike. Even if only for ~20 minutes. During that 20 minutes I put in … Read more
After Monday’s ride, I have decided to do a bit of indoor activity for a while. Can’t get run over indoors, I hope. Last month MyWhoosh dropped a huge new update, adding in a whole new world (credit if you didn’t sing that in your head in Disney mode). Well, I think they added in … Read more
Another night of terrible sleep. Stressed? Anxious? Just don’t need that many hours? Who knows. What that did mean is an early start for work. Which also meant an early finish for dinner. And that means less road traffic, in theory. I knew I would head up towards Beacon Fell area today. That much was … Read more
It’s been a pretty tough week out there on the bike. Part of the issue is I’ve not managed a full hour on two out of three rides, which has brought the overall distance covered – so far – down by about 5-10km, but even so, I’m definitely lacking overall. I will say it’s harder … Read more
An interesting one for me today. After yesterday I thought I was going to have an endurance ride today but I went to bed last night thinking I’d put in one shift and could probably do another back to back. As is sadly a bit or a tradition now for me it appears I have … Read more