Getting fit through indoor cycling
Chris 
Today was down as a recovery day. The plan was to do the Zwift Academy Recovery Ride 2, which would be the final structured activity to tick off the list for this years ZA. However, there wasn’t a suitable time. I wanted to ride at 12 noon, but the only available rides were RR1 at … Read more
There have been weeks in my past where I’ve already almost hit my weekly targets by the end of Wednesday. Not so this week, where I only got on the bike for the first time today. And even that was a push. With protesting legs, I really wasn’t in the mood for a ride. And … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Six days riding, yet only five count. Unfortunately the cock up on Tuesday meant … Read more
Meh. I don’t think I can summarise this morning’s ride with any better a word. Is meh a word? Maybe it’s just a feeling. Or a noise I make. Whatever, it wasn’t a great ride. The problem today were two fold. Firstly, it was cold and wet. Thankfully not raining, but wet on the road … Read more
Bit of a mistimed ride today. As far as I know it was pretty much dry all day… until I went out of the door and then it started raining. But only a bit of drizzle. Nothing much. However, it didn’t stop with the drizzle. Pitter patter, all the way around. Slowly but surely accumulating. … Read more