Getting fit through indoor cycling
Chris 
Which Haribo gummie is best for climbing? Is this not the question all cyclists, whether hardcore peloton based professional or lowly weekend warrior, are desperate to answer? Of course it is. In the name of science I decided to take a pocket full of Haribos and go up some climbs. I could then definitively say … Read more
Picture taken from this reddit thread. When I went out for my bike ride on Thursday I felt deeply conflicted. Having the freedom to go out and ride whilst an entire country is being invaded. What could I do? Should I not be doing this because they can’t? It was weird. Obviously never experienced anything … Read more
Some of my favourite or most memorable rides have been those taken after work. There’s something so freeing about getting out on to the quiet evening roads, in the sun, bib shorts and short sleeve jersey, topping up the tan and getting in a solid workout. Tonight wasn’t really any of that. But it was … Read more
An outdoor ride today, which was nice. Not the driest of days, and truth be told I probably wouldn’t have gone outdoors had it not been for having a roofer round who was right outside my office window. I didn’t much fancy going on the turbo, staring at the PC and by proxy, him. That … Read more
Yesterday I said I wanted to either get outdoors, or do a Sweet Spot Training session for today’s ride. Congratulations then, as I did neither. At 11am, at the start of my regular Wednesday morning meeting, I looked outside and saw lovely dry pavement. By the end of the meeting, a harsh shower had passed … Read more