Getting fit through indoor cycling
Chris 
The Tuesday SST session is rarely a fun time. But it is a necessity. Prior to the ride today I was considering varying things up. Maybe looking for another SST session but one in a different format, just for a bit of variety. However, I didn’t have a huge amount of time to be mucking … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. Quite a frustrating week, in some regards. It started well enough, but Wednesday saw … Read more
The Climb Portal schedule doesn’t seem to change that much. I had an opportunity to ride The Crow Road last weekend, but passed it up in favour of hitting up Alto del Aguila on MyWhoosh instead. This weekend I saw that The Crow Road was still available, and so it had to be done. Actually, … Read more
I think I should start this by saying: GOD I HATE BEING IN B-CAT. What a stupid situation to be in. Every week, dropped by a bunch of riders who are so obviously fitter and stronger than me that it’s long since the novelty wore off. How do I get back down to C Cat? … Read more
