Getting fit through indoor cycling
£2.50 a ride. No, not the local bus service, though I suspect it’s not too far off that these days. I am, in fact, referring to the high price I’m currently paying for my Zwift subscription. Most of my riding these days seems to be outdoors. So I do question the value of an indoor … Read more
The plan today went out of the window. So much for the easy ride. I found myself setting a PR on Strava (but not on Garmin), on a local hill, along with a few other PR’s to boot. Silly. Why it’s silly is because I’m trying, really rather poorly, to rest up my right calf. … Read more
The aim this morning was simple: get out early and beat the heat. If I’m not mistaken today turned out to be yet another yearly record breaker, topping 27c here at its peak, or 34c in the kitchen when I was cooking tea. Absolutely nuts. Setting out, I followed a route I’ve done several times … Read more
Phew, what an absolute scorcher of a day. I think, though I don’t know for absolute certain, that today was the hottest day of the year up where I live. A steady 26c from about 11am onwards. As I normally work Saturday mornings, that meant I missed any opportunity to get out before the sun … Read more
