Getting fit through indoor cycling
I think I’m paying the price this week for over eating. It’s a jolly long while since I’ve been out to restaurants four times in a week, and both last Friday and this Friday just gone I had several beers. More so last Friday than this, but still, I think my body is like “bro, … Read more
This afternoon I managed to sneak in an unplanned and unexpected outdoor ride. Windy? Yes, very much so. A bit wet? Definitely. But worth braving the elements for a bit of much needed exercise. This week I’ve been off work. Next week I start my next role. I’ve been doing a combo of blowing off … Read more
A busy day, lots of miles in the car, and then a fair few kilometres on the bike. It’s Thursday, I have one week day left off work, and by the looks of it (or according to the weather forecast) it’s rain tomorrow. So, armed with that knowledge, and with fairly tired legs, I plotted … Read more
This morning I finally got started with Zwift Academy 2020. Alas, not without issue. In traditional Zwift fashion I ended up missing the group ride due to application crashes, and then not being able to rejoin. Frustrating though that is / was, it didn’t stop me from completing the workout – as by this point … Read more
What is better than a lovely sunny (albeit a bit windy) long Monday morning ride through the Trough of Bowland? Not much, in my mind. 70km (almost), and 770m of climb. What a cracking way to start a week off. I’m keeping the write up short and sweet for this one. Partly because I’m knackered … Read more