Getting fit through indoor cycling
I went out today with the idea of doing a more chilled and laid back ride. I did a workout yesterday, and so figured today could be something a touch easier. Does that ever work outside? No. Instead I found myself absolutely tearing along. Whether it was a favourable tailwind, or simply feeling nicer what … Read more
I’d be lying if I said I was in the mood for bike riding today. Up at 5am, couldn’t get back to sleep. By the time I got on the bike at ~10am I already felt like I’d done most of the day… not ideal. It’s looked like it would rain pretty much since I … Read more
I think I’m a bit late to the party on this one. Rather than do another FTP Builder session today I was looking for something slightly more intensive. But, not SST. That one still frightens me 🙂 Spring Training was one of the top items on the menu, so I tried that out. I picked … Read more
A really easy ride today. The last couple of days of long travel and sleepless nights have taken it out of me. I didn’t even want to do this ride, but in my head I had built it up to be harder than it actually was. Somewhat annoyingly, this has been a really nice day … Read more
My idea of fun is not being soaked to the skin, covered in grit, and getting blasted by 60kph gusts. But that was the gist of tonight’s ride. Now, it didn’t start that way. Well, it kind of did. I took about 30 minutes getting ready, largely because I’d left it very late in the … Read more