Getting fit through indoor cycling
This morning I finally got started with Zwift Academy 2020. Alas, not without issue. In traditional Zwift fashion I ended up missing the group ride due to application crashes, and then not being able to rejoin. Frustrating though that is / was, it didn’t stop me from completing the workout – as by this point … Read more
What is better than a lovely sunny (albeit a bit windy) long Monday morning ride through the Trough of Bowland? Not much, in my mind. 70km (almost), and 770m of climb. What a cracking way to start a week off. I’m keeping the write up short and sweet for this one. Partly because I’m knackered … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week only consisted of 3 days riding, with two rides being indoors, and a … Read more
If you trust the weather forecast then today should very much have been another long day of rain. However, I wished for a bit of sunshine last night and woke up to a fairly decent day by autumnal standards. 16c and sunny? I’ll take it. Sure the ground was very wet in parts, flooded in … Read more
No excuses, I’ve barely done any exercise this week. OK, and now come the excuses. Or, well, reasoning. So you may have seen me moan about my job over the last few weeks. Fortunately I’m a contractor so if a job isn’t much fun, it does ultimately have a set end date. And yesterday was … Read more