Getting fit through indoor cycling
I picked the Gotham Grind route on Zwift’s New York map today, just to tick off the route badge really. I’m sure I’ve done most of these routes before, but for whatever reason it doesn’t seem to have registered loads of them. No big deal, it gives me plenty of things to check off whenever … Read more
Let’s get the excuses out of the way up front: A terrible nights sleep. No kidding. I was up every two hours, 11, 1, 3, 5, and finally 7, when I decided to get out of bed. No idea what is up with my sleeping pattern lately, but it sucks. No nutrition. A cup of … Read more
For tonight’s ride I took part in Tour de Zwift: Stage 5 Race (C), the fifth race so far in my Tour De Zwift 2020 adventure. This race took place on Zwift’s New York map, on the Gotham Grind circuit. At ~9.8km per lap, with approx 100m of climb per lap, I figured this one … Read more