Getting fit through indoor cycling
Finally, the Rock has come back… Wait no, that’s not it. Finally, the PC has been delivered, set up, Windows has been installed and updated, Zwift has been installed, and… *drum roll* I can ride on something that doesn’t look like Minecraft. I’m not going to harp on about the graphics, but the difference is … Read more
Yesterday I took on Zwift’s Mountain 8 route, involving ~600m of climb up both the Reverse Epic KOM and the Radio Tower. Today, ideally, I needed a more gentle recovery ride. My plan, such as it was, was to stick in the blue and green zones. At least, that was what I’d come up with … Read more
I was left feeling frustrated on Sunday when I rode the Greater London Loop, but didn’t fully complete the circuit. Today, I corrected this mistake. I wasn’t really sure what I was hoping to achieve this morning. Just a regular 20 minute ride would suffice. I also didn’t realise it would be London day on … Read more