Getting fit through indoor cycling
Short, sharp, and more sweat than sweet today. I’d done my pre-ride prep – giving the route a once over via Whats On Zwift, but would that prove to be of any use whatsoever once the pedalling began? As this one started at 12:10 I decided to get on at around 11:50 so I could … Read more
Amazing. I managed to not screw this one up today. Which is to say I got in a gentle warm up, then managed to switch over to the correct event with time to spare. And I had all my kit ready, the window open, and even had a plan. A plan? I hear you ask. … Read more
So much for an easier ride today. Instead I got stuck into my first Zwift race in over 2 years(!) There’s a lot to cover today, so let’s dive right in. Well, I mean first up I cannot actually believe it’s over 2 years since my last Zwift race. Wow. If you’d asked me how … Read more
Getting back into it today. No pun intended. After a slow start to the week thanks to a pulled muscle in my back I figured I could risk doing something slightly more intensive today. I’m still suffering pretty much as I was earlier in the week. The pain hasn’t really gone away, but barring a … Read more
A little late to the party, but I decided to see if I can complete the Zwift Academy Road 2022 series within the next 8 days. I believe I have to complete six workouts and two group rides. As best I am aware, the two group rides are the Baseline & Finish Line rides. The … Read more