Getting fit through indoor cycling
Another roasting hot day, another indoor ride. It feels like I’m doing things backwards. But in truth it’s probably too hot to ride outdoors for me at the moment. It’s the kinda day where I’m sweating sat still, so being at home with plenty of ice water and a big fan on max may be … Read more
I almost didn’t ride today, due to my usual dinner time riding slot being consumed with a light touch of mobile bike repair courtesy of Mick at MBCycle Repair. Yes, today was new cassette and chain day. Very fortunately my second new cassette arrived from Tredz – much faster than the previous one – and … Read more
Having had to skip yesterday’s planned ride due to frustrating crappy computer problems, I was forced happily decided to make up for it this lunch time. And not being quite sure what to do, I opted for another Sweet Spot Session. Since my last ride I have, yet again, changed my cleat position. I’m happy … Read more
This afternoon I completed yet another Sweet Spot Training session, opting this time to hit Richmond Reverse. Being as it was my first time on Richmond Reverse – or Richmond in general, since the recent revamp – I have taken a bunch more screenshots than usual for an SST session. My initial comments on this … Read more
For this evening’s ride I took part in the Tour de Zwift: Stage 6 Race (C) on the Richmond circuit. This was the penultimate race in the Tour de Zwift 2020, and to be very honest, I almost missed it. After a 11 hour day in front of the computer, combined with yesterday’s long, and … Read more