Getting fit through indoor cycling
Run 2 then. Not technically run 2, but my second run in so long that it might as well be. It is my second run of the Tour de Zwift, and it’s taken me so long to recover since the first run, then subsequently twisting my knee, then being smacked down with a multi day … Read more
Something a bit different today. Or yesterday, actually, as it’s a full day late for me to write this up. Basically, mistakes were made. Lots of mistakes. And running was only one of them 🙂 I said in the End of Year 2023 review that I’d like to take part in a Run event on … Read more
Three laps of a new map, what’s not to like. Yes, the end of the Tour de Zwift 2023 brings a new map – which I am no doubt sure you have heard about by now – in the form of Scotland. And more specifically, I believe, Glasgow. I have a bit of a downer … Read more
If the comments were to be believed today, we ought to have been riding Makuri 40 for this one, but due to bugs in the recent Zwift release, we were instead re-routed to Chasing The Sun. Personally I would rather have done Chasing The Sun, as it’s shorter, and I am lazy. Today was really … Read more
Having hurt my knee climbing up Mount Ventoux on Stage 3, here we are 11 days later and I’m only just about back up to speed – not quite, but close enough. The plan today was to complete the Longer Ride, but not at max pace. I had in mind ~220w on the flats and … Read more