Getting fit through indoor cycling
Ow. So after yesterday’s longer ride I ended up with a saddle sore. I can’t say I didn’t try to avoid it. Pre-ride I’d applied a healthy slather of chamois cream to both my ass, and liberally to the gel pad insert of my shorts. However, it didn’t work. I knew today’s ride was going … Read more
Day 3 of my made up Advent Of Cycling, and today I went for a dinner time tempo session. After some chatter with my wife yesterday, it seemed like she was under the assumption I’d be pushing a bit harder now – given it was two to three weeks ago that we were both smacked … Read more
Yesterday I wondered how I’d feel during the course of today, given that whilst I felt fine on the road, I’d suffered once that ride had finished. At the time of writing, I was in pain – not directly from the exercise, but from after effects on my lungs. Well, the good news is, I … Read more
I might not be able to go fast, but I can, at least, go. After yesterday’s fairly successful 2 hour ride, I was confident I’d be able to get in some time on the bike after work. Unfortunately, as 4pm rolled around, I ended up getting involved in a problem that took me up till … Read more
Unusual circumstances called for something slightly different to the plan this afternoon. This week I’ve been feeling the same sorts of pains I had in my chest earlier in the year, back when I had Corona virus. I’ve been hoping that it’s just been something else, but it’s not shifting and I’ve had a cough … Read more