Getting fit through indoor cycling
Finishing off what’s been a decent week on the bike, I opted to tackle Zwift’s 10-12wk FTP Builder Week 6 Day 4. This being an hour and a half (or so), I have had to leave this ride until the weekend in order to fit it in. For once, I remembered to have the Zwift … Read more
This afternoon – or perhaps early evening I guess – I completed two laps of Zwift’s new Yorkshire map. This time I took on the forward route. I’ve ridden Yorkshire once before – Zwiftcast Recon Ride – Harrogate Circuit Reverse (D). The route was definitely different in the forward version. It felt more of a … Read more
7 down, 1 to go. But OMG, today was hard as hell. And as usual, I was too cocky with my approach to these workouts. These Zwift Academy workouts need to be respected. When will I learn? Looking at the interval schedule for this ride, I wasn’t too concerned about what lay ahead. A few … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. It’s been an interesting and enjoyable week on the bike this week. With Zwift’s new Yorkshire course to explore, and a Zwift Academy race to ride, I’ve not felt short of things to keep me occupied, … Read more
I don’t know how it keeps happening, but I keep getting trolled by these Zwift Academy 2019 workouts. I look at the schedule, I feel overly confident, and then by the end I am dead as a dodo. I opted to take part in workout #6 – Chase the Breakaway – on Watopia. The current … Read more