Getting fit through indoor cycling
After yesterday’s jaunt up Box Hill, I wasn’t sure what kind of ride to do this morning. I figured a structured work out may be the best thing to do, rather than my typical free ride. A few weeks back I was a bit put off Zwift’s structured workouts, as most of them take more … Read more
This morning I unknowingly attempted the Box Hill climb on Zwift’s London map. One of the joys of a new game is exploring the maps. After a while, you will have played them all, found favourites, and added a few to your list to avoid. With no real idea of how hard it is to … Read more
Today’s ride was exciting for many reasons. It’s always great to get back onto the saddle after a rest day. Even more so when I have many new bits and pieces to put to the test. First up is the new TV stand. Alas, I do not have a TV to put on this. Yet. … Read more
Today was an enforced rest day. On Monday, I felt a pain starting in my left knee. I still did yesterday’s ride, but probably shouldn’t have done. I’m hoping, all being well, I can ride tomorrow morning. I found my previous rest day a frustrating one. I wanted to ride, and knew that I shouldn’t. … Read more
Starting with a bit of bad news this morning: I’ve hurt my knee. My left knee to be precise, and somewhere on the lower part of the knee cap, to be exact. At some point during the morning yesterday, I was heading upstairs to my office carrying a nice, tasty brew, and I must have … Read more