Getting fit through indoor cycling
Just a quick heads up: I don’t know if this is new or not, but I think it might be. Throughout my use of ZwiftPower.com over the last two years, it has always wanted me to add numbers to my in game Zwift name to confirm I am whoever I say I am (and if … Read more
Mission accomplished then. I wanted to do all of the Longer rides for the Tour de Zwift and it took to the very last day to get this last ride ticked off. Last ride? Well, it was the first ride. But due to my regular over running Wednesday meeting, the first time around I missed … Read more
Today’s ride was the eighth and final stage of this years Tour de Zwift. It’s been a busy four weeks, cramming in two rides per week to get all of the stages done in time. I’d still like to finish off Stage 1 Longer Ride (no idea what that is), so for me the Tour … Read more
Well, normally on an indoor session the water is dripping from me. Today, it was coming from the roof. Not good. In fact, very un-good and far from ideal. The session today was intentionally easy. I went for an Active Recovery style ride – one of Zwift’s 12 Week FTP Builder sessions, just an hour … Read more
Well… boy howdy, I am absolutely smashed. I mean, seven stages in, one left to go, my body hurts from the waist down. However, I am absolutely hitting new heights when it comes to personal performance, so on that front it’s massively, massively worthwhile. And I really do like that. All that said, today I … Read more