Ik Fietste Naar Amsterdam

For tonight’s birthday ride I decided – at the very last minute – to switch out from my scheduled Zwift FTP Builder active recovery ride to instead, cycle into Amsterdam through the Tacx Software. An easy ride that Starts with the local cyclist’s favourite countryside polder based lap called the Ronde Hoep and finishing with … Read more

Humpday Sweet Spot Training

For this evening’s ride I opted for a Sweet Spot Training (SST) session, which after last night’s 2×15 minute FTP intervals was probably not the best idea. After last night’s ride, a little later on in the evening, I had a feeling in the top of my left leg – kinda like my leg needed … Read more