Tag: watopia volcano flat | Cycling Indoors

Ugh… Late Afternoon & Late For Meetings

Thursday, October 5, 2023Tuesday, October 3, 2023 by Chris

I don’t particularly like running. Never have. Probably never will. Yet each fortnight, at work, we have the end of our two week sprint. I don’t really know why we call them sprints, when you cannot possibly go hell for leather for such a prolonged period of time. Just try it on the bike. Do … Read more

Bumpo

Tuesday, August 1, 2023 by Chris

A new week, a new month, and a new FTP. Last month I began my slow rebuild for Quarter 3 of 2023, aiming to absolutely smash my previous terrible FTP figure right out of the water. It shouldn’t be too hard, my results were … dreadful. After that disaster I decided that I needed a … Read more

Make A Break For It

Saturday, April 29, 2023 by Chris

For today’s ride I opted for an official Zwift workout, this one being the Make A Break For It session. I believe this comes from the Gran Fondo training series, but I am not absolutely sure. It’s hours ago now since I did this one. I’ve left my write up a bit too late. I … Read more

[AoC Day #7] Hmm Hmmmm

Friday, December 9, 2022Wednesday, December 7, 2022 by Chris

Kinda cycling without a purpose today. It was going to be a Zone 2 day, but I figured that it might be slightly more interesting – and not that more intensive – to do a group ride with the C-class Robo Pacer. And truthfully that’s about all there is to report today. It was an … Read more

[AoC Day #3] Choo Choo

Friday, December 9, 2022Saturday, December 3, 2022 by Chris

Right then, a short one today as I’m super busy. Last night I went to bed too late. I think it was around 1am, but for some reason I do remember seeing my clock saying 1.45am at one point. Maybe I didn’t fall straight asleep when I got into bed. Who knows, and frankly, who … Read more