Getting fit through indoor cycling
I haven’t been able to shake the feeling of needing to “do something” all day, but with temperatures back up to 24c for most of the day, I couldn’t find it within me to go out and do the route I had in mind. That would have been a ride out to Mellor, hit the … Read more
Well, I messed up on today’s ride. Somehow or other I managed to set my Garmin to my Indoor profile, then happily set off outdoors. Bad times. Long story short, the first 20km of my ride didn’t track… well, it did, but only the calories. Unfortunately the GPS etc didn’t work. I knew something was … Read more
We appear to have been blessed with a spate of incredibly warm weather here in the North West of the UK at the moment. It’s hard to find the motivation to get on Zwift and complete the remaining kilometres of the Ceramic Speed Mission when an abundance of outdoor roads remain unexplored. With that in … Read more
Here endeth the Tour! Through mismanagement of my part, I missed the entirety of Stage 5 proper, and so was left to take part in the catch up days. Fortunately Zwift have changed this up – and for the better. Rather than having specific days for each Stage as all previous Tours I remember, now … Read more
Each week, Zwift used to send me an email summarising my activity for the previous week. For previous weekly reviews click here. That now seems to have stopped… or sometimes it comes on a Tuesday. Whatever. It started this series, but I will continue without it. This week consisted of four rides, which is down from … Read more