Getting fit through indoor cycling
The sun’s back! And this time, in Pog form. Simpsons reference there. Anyway, yes, the sun decided to show up. Rained, grey, miserable all day, then my meeting ended (late) at 4.45 and the sun’s like… yes, for you, I shall shine! So it would have been jolly rude to stay indoors, wouldn’t you say? … Read more
Slacking off yesterday, I figured I wasn’t really due another rest day today. Combine that with hearing my contract might very well about to be canned (long story, not my fault at least), and I figured what the heck, why not make the most of the rare sunny / dry spell, and get the heck … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. I think the way to summarise this week just gone would be to say … Read more
At the end of my previous ride I was saying how I really ought to step it up a gear. I’ve slacked off, to an extent. Certainly after my second bout of Covid I’ve not really regained the form I was in. Now, I’m not hugely concerned about this. At the very least I do … Read more
Start early, finish late. The mantra of the burned out employee. Anyway, start early I did, and finish late(r than planned) I had too, so once more I did my cycling between meetings. Fortunately, today, I got my full hours ride in. Less fortunately, I wimped out of doing anything overly exertive. On the plus … Read more