Getting fit through indoor cycling
Chris 
Stage 3 of June’s Zwift OG Racing series saw us heading to Richmond, for a single lap (praise the lord) of Richmond 2015 UCI Worlds Course. Basically one full circuit of the entire map. The long and short of this one is: if I could have made any more mistakes with my power ups, it … Read more
Today’s plan was actually to ride earlier than I did. But real life commitments get in the way, and so I was delayed going out until after noon. According to the forecast we were due some showers around 1pm, so I wasn’t overly hopeful of getting a long-ish ride in. As such I tried to … Read more
It’s been a slow week really. Due to the heat and general body aches I’ve been staying indoors. Then on Thursday it was so hot I just couldn’t be bothered getting in a ride – especially with nothing planned – so I went for a walk, thinking I’d do a lunch walk Thursday and Friday … Read more
Turn the heat up to uncomfortable, and let’s go peddling! The “Workout of the Week” this week is rather aptly called “The Volcano”, a repeat of the Zwift Academy 2022 workout by the same name. Sticking to my enforced indoor schedule is challenging at the moment. Though I think it would be a stretch heading … Read more
We’re already in week 2 of the Zwift’s June OG Racing series, and usually I’d have had a week’s rest between races, but not so this time around. My previous race, Stage 1 on the Hilly Route, was Saturday. It was hot that day: It was even hotter today: The one saving grace would be … Read more