Getting fit through indoor cycling
Here we go then into the last six riding days of the Advent of Cycling 2022 challenge that I have set for myself. The end is in sight at last. Today has been weird. I knew it would be. By the time I got on my bike – much earlier than usual – I had … Read more
Six rides left now in the Advent of Cycling 2022 challenge, and honestly I’m knackered. Getting on the bike is a chore, particularly when I don’t have a ride in mind. And even more so when it is cold outside. Typically I would ride around noon, which has given the day some chance of warming … Read more
Whilst physically tired and mentally drained, I am nevertheless in an upbeat mood. And no, it’s not because I only have 7 more days of riding until I can take a well earned few festive rest days. No. It’s because I’ve decided to call it quits on the day job that has been making me … Read more
Knackered. And that was before I set off today. Well, knackered… I mean fatigued. This likely didn’t help me in any way with regards to recovery. But as far as an intensive 30 minute workout goes, I don’t think I could have done much better. Yes, today I took on a new route – Downtown … Read more
I would be telling big fat lies if I said, at this point in the Advent of Cycling challenge, I was not feeling flat. Yes, it’s a real slog lately to get on the bike. About the only saving grace is being able to do the rides during my dinner break. For today I decided … Read more