Cycling Indoors

Zwift Crit Club Race: Stage 5 – Glasgow Crit Course (B)

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Racing today wasn’t the smartest idea. However I wanted to see out the full set of stages in the Zwift Crit Club series, and that meant finishing this one off as soon as it was available, then resting for the next 7 days, give or take. When I looked at the route yesterday, seeing that … Read more

Zwift Spring Training: Workout #6 Final Send

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Sad times. The end of the Zwift Spring Training workout series is finally here. I’ve thoroughly enjoyed my weekly workouts with a good few regular faces. But all good things must come to an end. In the perfectly named “Final Send” workout, today we would be doing 30 second anaerobic intervals at 163% FTP. Even … Read more

Zwift Crit Club Race: Stage 4 – Neokyo Crit Course (B)

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Stage 4 of May’s Zwift Crit Club racing series saw us heading to Neokyo, the flattest course yet. Honestly, I’ve had lumpier pancakes. At ~80m total for 15km, this was pretty much as even as it gets. Being my first time on Neokyo Crit Course I wasn’t aware of the loop, but I’d seen the … Read more

Zwift Spring Training: Workout #5 VO2 Blast

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Another day, another VO2 max session. Workout #5 of 6 in the Zwift Spring Training series saw us taking on the VO2 Blast workout, best described (as ever) by WhatsOnZwift: This was a tough session, perhaps only made easier by it being (relatively) short. At just 45 minutes, including a 10 minute progressive warm up, … Read more

Zwift Crit Club Race: Stage 3 – LaGuardia Loop (B)

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A new week, and a new race. This time around we took on Stage 3 of May’s Zwift Crit Club racing series, seeing us travel to the LaGuardia Loop over on the New York map. I couldn’t work out if I had raced this route before. It turns out that yes, I had. Back in … Read more