Getting fit through indoor cycling
Right then. The late summer heatwave is upon us. 28c outside. What better weather to stay indoors and do the first Zwift Academy 2021 workout? 🙂 Here’s the spiel for ride 1: If you’ve been struggling to stay with your local group ride during climbs, this is the perfect session to develop the fitness needed … Read more
Right then. What the heck was this all about? Call me late to the party, if you will (I’ve been called far worse), but this wasn’t at all what I was expecting. Now, I should preface this post with a huge disclaimer: as I write this, I am really quite drunk. Apologies for the typos … Read more
A fun one today. Just a short one. Or so it should have been. Twenty minutes, a bit like Wednesday’s session. I spent as long hunting for my heart rate monitor! Yikes. Turns out I’d put my HRM into my shaving bag… the mind boggles. I’m sure it all made sense to me last night. … Read more
Problems about today, at least where Zwift’s companion app were concerned. For the second time in recent memory the app wouldn’t seem to pair with the game, so I had no way to screenshot and what not. And yet, somehow, I managed to get the screenshot above. That’s weird. Really weird. But the ones below … Read more
OK, so truth be told, I wasn’t planning on doing this particular workout today. If things had gone to plan then I would have done an hours ride, give or take. But for various reasons, I ended up pushing my ride back, then back again, then back beyond tea time… until it was 20:10 and … Read more