Getting fit through indoor cycling
How about pulling the muscle in the back of your thigh whilst getting up from your office chair to go get dressed for the bike? Well that’s how I started my ride today. What an absolute lemon. But yet again, as I have been exceedingly lucky with at the moment, this pain didn’t seem to … Read more
For the first time this week, I did my cycling indoors. This was a bit of a rush job as I’d been working all morning, out in the early afternoon, and then home at 15:45, with the event due to start at 16:00. I forgot about the big updated needed, and also had a bunch … Read more
This morning I managed to get up early again – though not quite as eagerly – and get out and on to the roads before the mercury shot back up towards 29c for the day. This weather these last two days has been nutty. Rain ahoy tomorrow, and for the foreseeable actually, so it was … Read more
Oh sweet Lord have mercy, is it hot. But fortunately, at 7.15 this morning, it wasn’t as hot. I mean, it was still fairly hot. Around 17 or 18c, pretty much like a nice weeknight. Except… you know, early in the morning. Madness. After a rather bizarre dream about sharing a swimming pool changing room … Read more
After a couple of days off the bike, this afternoon I got outdoors and did a reverse route of one I’ve done previously. My left foot is still in a bad way, but fortunately the bone that hurts is clearly not used for cycling as there is no pain within the entire pedal stroke. Talk … Read more